To Fast or Not to Fast, That Is The Question

Fasting is one of the most ancient spiritual practices in the Bible, yet many Christians today rarely talk about it or practice it. In this message, Pastor Jeanette explores what Jesus says about fasting in Matthew 6:16–18 and how fasting can help us slow down, create space for God, and deepen our spiritual hunger. Rather than being about legalism or self-denial alone, fasting is an invitation to focus our hearts on God and seek Him more intentionally in our daily lives.